Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall look. This decrease can contribute to creases and a loss of youthful glow. Fortunately

Menopause can be a challenging time for women. One of the most common effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and sad the next. It's important to remember that these emotions are understandable and not your fault. Your body is experiencing dramatic hormonal changes, which can absolutely impact y